Alana Cahoon, Mindfulness Coach and Founder as well as the visionary behind Grow 2 B U, LLC, renowned for designing signature programs that guide high achieving professionals and entrepreneurs worldwide through profound journeys of personal and professional metamorphosis.
She is the bestselling author of Mindfulness, Mantras & Meditations, and hosts the Creating Abundance podcast.
In this episode we discuss the difference between meditation and mindfulness, how healthy eating can contribute not only to our health but our wealth as well as the connection between your physical health, mental health and financial health.
Free ebook Meditation Made Simple: https://www.alanacahoon.com/ebook
VIP Abundant Bundle Program: https://www.alanacahoon.com/creating-abundance-programs
Connect with Alana: https://www.alanacahoon.com/
Facebook: https://www.facebook.com/profile.php?id=100087000720645
Instagram: https://www.instagram.com/alana_cahoon/
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LinkedIn: https://www.linkedin.com/in/alana-cahoon-4571201/
YouTube: https://www.youtube.com/@AlanaCahoon
TikTok: Https://www.tiktok.com@alanacahoonenergy
Books: https://www.amazon.com/dp/B08P5FYFC2
Podcast: https://sites.libsyn.com/490979
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The Deepak Saini Show
Exceptional Conversations with Exceptional People
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Download Deepak’s free Guides:
7 Step Guide for the Successful Entrepreneur to Optimize Mental, Physical & Financial Performance http://www.deepaksainihealth.com/freebie
3 Business Myths Holding you Back from Prospering in Your Coaching Business
https://deepaksainihealth.com/debunking
Deepak Saini helps others Optimize, Mental, Physical and Financial Performance. Having spent many stressful years in the corporate world and overcoming an autoimmune condition and a back injury, he brings a unique perspective to working with his clients. When this father of two is not spending time with his wife and little girls, he is researching and staying at the forefront of emerging and cutting-edge health research. Deepak is also a speaker, podcast host, published writer and actively working on becoming a Centenarian.
Be Bold and Buck the System!
Deepak Saini
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Music Produced by Jxxiii
Link to Jxxiii youtube channel (If you like it, don’t forget to subscribe) https://www.youtube.com/channel/UC6mVXBpSh5Np0tY5L3HDH_g
