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Welcome to our latest podcast where we had the pleasure of interviewing Kris, a strong and inspiring individual who has overcome numerous health issues and navigated challenging relationships. In this episode, Kris shares her personal journey and the lessons she's learned along the way.

Kris talks about the importance of taking care of oneself, both physically and mentally, and how she learned to prioritize her health after facing serious health challenges. She shares tips on how to stay positive and motivated even during tough times, and how to find the right support system to help you through difficult moments.

Additionally, Kris discusses the complexities of navigating relationships and how she has learned to communicate effectively and set boundaries. She emphasizes the importance of self-respect and being true to oneself, and how this can positively impact all aspects of life.

Overall, Kris's story is a testament to the power of resilience and perseverance. Her insights and experiences are sure to inspire and motivate listeners who may be facing similar challenges. Tune in to this episode to learn more about Kris's journey and the valuable lessons she's learned along the way.

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