Find out why Jeff and Greg are on the shred, what they’re learning about the process, and more importantly what they’re learning about themselves.
In episode 3, Jeff and Greg cover how losing weight is helping them win the middle. What results outside of weight loss have they seen to date? How does it relate to them living in line with their values? What mistakes have they made? And where do bro-scientists* go for proper dietary & nutritional advice?
*warning: we are not nutritionists or dieticians.
