Episode 2: Confronting Discomfort
Introduction
Host: In this second episode of "Embracing Discomfort," we'll focus on how we perceive discomfort and our responses to it. Let's delve into the ways we view and cope with the challenges that arise.
Segment 1: Defining Our Perspective
Host: How do you see discomfort in totality? Is it merely inconvenient, a distraction, or perhaps even the villain of your life? We'll explore the different lenses through which we interpret discomfort.
Segment 2: Sitting with Discomfort
Host: When faced with discomfort, what can we do to sit with it instead of escaping? We'll discuss strategies for embracing the discomfort and explore what we feel when we allow ourselves to fully experience it.
Segment 3: Empowering Ourselves
Host: Do we tend to feel like victims when confronted with discomfort? Is this victimhood stemming from external sources or internal struggles? We'll explore ways to empower ourselves during moments of discomfort.
Work with me here: Thelovelyalea.com
Get my free MAGIC MENTOR guide at thelovelyalea.com
Become a Patreon Member to get behind the scenes, extra content, and workshops.patreon.com/thelovelyalea
Follow me on Instagram instagram.com/thelovelyalea ( Remember I will never DM you for readings - watch out for Scammers ! )
Check out my workshops at Spiritualshitschool.com
