In this thought-provoking episode, Bradley Jacobs welcomes Anna Shilina, author of "Habit Freedom" and founder of RelatingAcademy.com. With over a decade of experience coaching thousands of entrepreneurs, Anna shares powerful insights on breaking free from limiting habits and developing fulfilling relationships. She explains how our relationship with ourselves forms the foundation for all other relationships and success. Anna discusses the importance of keeping promises to ourselves, practicing self-compassion, and creating a pause between stimulus and response to rewire our reactions. The conversation explores tangible strategies for entrepreneurs to overcome perfectionism in sales, combat phone addiction, and embrace discomfort as a path to growth. Anna emphasizes her mantra "do the hard thing now" and shares her personal journey of breaking free from alcohol dependency to demonstrate the power of persistence in habit change.
Learn More:
Scale your fractional practice: https://mylance.co
Connect with Bradley Jacobs: https://www.linkedin.com/in/bradley-r-jacobs/
Follow Anna Shilina: https://www.instagram.com/annashilina/
