In this episode, I share some of the things in my own life that I'm shifting through and releasing. We'll talk about how difficult it is to release things and some of the emotions that can bubble up during these times. I'll also talk about some of the steps that I've been using that have helped me as I release some of these things.
If you are in a season of releasing, and would like some support through this shift, comment on this episode, find me on social media (IG: @rock_thisout TT: @donna_thedivorcecoach) or send me an email at donna@rockthisout.com.
