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SOOO what's in and out as I approach 30!

In this ep I debrief what I’m calling IN for my 30s and what I'm throwing OUT and leaving behind in my twenties in honour of my b-day.

One of my big INs is appreciating and enjoying the good whether it be big or small and birthdays are a great opportunity to do just that! As well as take stock, count your blessings and reflect on how far you have come in this beautiful life.

Turning 30 isn't a major prob for me. I’ve had that feeling of not being able to move past the age of 22 (probs because of Taylor Swift, idk bout you but I just always feel 22 and I feel like the girlies know what I mean haha) but I do love a chance to mark a
milestone, reflect on who I am and where I’ve been and then forge a new and better way forward.

Mantra of the mome and the first IN

“choose love over fear”

And what’s OUT?

Letting fear of perception, fear or being seen or old stories affect how I live now, over-caffeinating and disregarding my intuition more stuff that's old news.

Join me as I do a cleanout of my beliefs, likes, dislikes, hopes and dreams to make room for what the next decade will bring.

Thank you for listening, hope you feel inspired to throw some things out! BTW you are IN! :)

Keep in con @swtspodcast on Instagram

Only love and peace in the streets 😊

Catch you next week for another debrief!