This time restricted eating protocol is touted as the "thing to do" to lose weight. Is it effective? What are the long term benefits? Short term irritations? Listen in to get the details on this practice.
Audio Credits:
Dr. Erin Nitschke (Main Speaker)
email: erinmd03@gmail.com
IG: @nitschkeerin
Linkedin: https://www.linkedin.com/in/belivestaywell/
Dr. Darian Parker (Intro)
https://doctordarianparker.com/
LinkedIn: https://www.linkedin.com/in/darianparker/
Producer:
Dr. Darian Parker
https://doctordarianparker.com/
LinkedIn: https://www.linkedin.com/in/darianparker/
Music Credits:
Chad Crouch - Starlight (freemusicarchive.org)
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