It's all about volume, not weight in this episode. The Volumetrics diet has a narrow focus on consuming nothing but nutrient-dense foods. Is this legit? Find out if this trend holds water.
Audio Credits:
Dr. Erin Nitschke (Main Speaker)
email: erinmd03@gmail.com
IG: @nitschkeerin
Linkedin: https://www.linkedin.com/in/belivestaywell/
Dr. Darian Parker (Intro)
https://doctordarianparker.com/
LinkedIn: https://www.linkedin.com/in/darianparker/
Producer:
Dr. Darian Parker
https://doctordarianparker.com/
LinkedIn: https://www.linkedin.com/in/darianparker/
Music Credits:
Chad Crouch - Starlight (freemusicarchive.org)
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