Simple Summer Series Introduction: How Being Mindful and Fully Present Will Give You the Summer You Desire
Welcome to Episode #42, and the first episode in our Simple Summer Series!
Michelle and Lisa are excited to bring you topics this summer such as: gardening, grounding, sunlight, walking, eating, and prayer. The focus will be on MINDFULNESS and being fully present in your summer activities.
In today’s episode Lisa reads about a study done on hotel housekeepers and how mindfulness about their level of activity drastically improved their overall heath. You can read the article here: https://www.npr.org/2008/01/03/17792517/hotel-maids-challenge-the-placebo-effect
Stay tuned throughout July and August as we dive deeper into how you can be fully present and have a SIMPLE SUMMER!
Lisa is having a FREEDOM SALE on her book! Get it for $9.99 on Amazon through July 4th! Grace-Filled Habits: The Ripple Effect of Spiritual Growth here: Grace-Filled Habits
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7 TIPS TO HELP BUSY FAMILIES KEEP SABBATH
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MEAL PLANNER TEMPLATE
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