Description

New brains for everyone! Paloma and Danny, The Founders of In the Cortex, are here to teach us how we can go back in time and give our brain the experiences it needs to repair and reorder, no matter our chronological age.
Brain reorganization is a non-invasive method of completing lower brain development by re-creating the movements that we might have missed as babies.
I am really excited about the work these incredible women are doing! This conversation is full of openness, invitations, reflections and insights into how we can access our truest sense of our humanity.
There are just so many ways to heal.
We also discuss how they work with subconscious reprogramming in the body, and our take on the sneaky barriers to healing.
Their work is exciting and essential for those of us ready to do the repair work at the most foundational level.

Takeaways

• Brain reorganization involves recreating the movements that babies do in their first year of life to develop the lower centers of the brain.
• The program focuses on integrating primitive reflexes and providing a solid neurological foundation.
• It only requires 5-20 minutes of brain work per day and can be done by people of all ages.
• The program aims to help individuals operate from the cortex, the higher centers of the brain. Breaking down barriers to accessing healthcare is crucial for promoting well-being.
• The subconscious mind plays a significant role in shaping our behaviors and beliefs.
• Early childhood experiences have a lasting impact on our development.
• Parents need to work on themselves in order to support their children's growth.
• Recognizing and addressing trauma is essential for healing and personal growth. Doing inner work and trusting oneself is essential for personal growth and well-being.
• The birth process plays a critical role in a person's life and should be given more attention.
• The Cortex Method is effective in regulating the nervous system and improving overall health.
• Authenticity and acceptance of imperfections are key to living a fulfilling life.
• Teachers can implement the Cortex Method in schools to support students' well-being and behavior.
• Getting back to basics and prioritizing inner work is crucial for personal growth and healing.

00:42 Discovering In the Cortex and Their Work

01:42 The Journey to Brain Reorganization

07:23 Introducing Brain Coaches

12:19 The Founders of In the Cortex

20:51 The Shift in Consciousness

24:06 Understanding Nervous System Regulation and the Subconscious

26:55 The Importance of Addressing Root Causes of Dysregulation

28:18 Reprogramming the Subconscious through Muscle Testing and Reconnect

30:55 The Impact of Early Childhood Experiences on Nervous System and Subconscious

34:28 Prioritizing Attachment and Meeting Children's Needs

41:38 The Role of Healthcare Professionals in Mental Health Support

45:47 Trusting Our Bodies and Embracing Our Humanness

46:36 The Shift in the Medical System and the Birthing Process

47:54 Doing the Inner Work and Reprogramming Our Subconscious

51:12 Understanding the Impact of Trauma on the Nervous System

54:41 In the Cortex: Tools for Brain Organization and Emotional Regulation

If you're interested in this work you can check out their website to learn about their programs: inthecortex.com

They also have a wonderful podcast called "In The Cortex" on Spotify and Apple.

Happy Learning Loves!