The deeply wise and playful somatic coach, host of the Radio Somonaut Podcast, choreographer and mama Whitney Dawn Pyles is here today to deepen our understanding of these bodies and how we can put them in places, spaces and positions to bring forward our highest healing and expression of Self. I met Whitney at a retreat we did at the top of the year, noticed her instantly (you'll hear about that!) and she provided us with a *tranformative* dance experience in a Yurt that we go into in-depth here!
Whitney deeply understands the body and what it needs, she talks so gorgeously about her process with hers and teaches us so much about the need for compassion and intuitive movement in our lives, and she gives us tangible tools to use in the teeny tiny moments we have free in our day to widen our capacity and deepen our relationship with safety.
This is a long one, because we get into dance, and her process of developing her "Inner Child Dance Party" that absolutely unlocked something in me, that was one of the most powerful and joyful healing experiences I've ever had. She goes into the details of this process, and you can absolutely steal some of these moves and do them in your living room. And also! In March, she is doing "Free Movement Mondays" virtually so you can get a low-stakes taste of her goodness and the general, life-changing, power of making movement a part of your life.
Link here: https://www.whitneydawn.com/event-details-registration/free-movement-mondays-2025-03-03-09-30
She also offers a free 30 minute consult call to new peeps curious about working with her, you can find that here:
https://www.whitneydawn.com/booking-calendar/free-connection-chat
And her IG she announces and teaches and shows us how she works with her beautiful magical body so you can learn more about yours: https://www.whitneydawn.com/
I know you'll get so much from her. Thanks for listening love!
