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Description

My colleague and friend Kathleen Fleming is on the pod today to delve into the complexities of postpartum mental health, the importance of emotional regulation, and the need for community support for mothers. We discuss the significance of understanding anger as a valid emotion (I know, again....we can't stop won't stop talking about anger!), the role of attachment in parenting, and the cultural challenges that new mothers face. And brilliantly, through the nervous system, we can time travel and meet those needs that were missed in the early days.

Kathleen shares her journey into postpartum support and introduces her upcoming live group course, 'What the Fuck is Postpartum,' aimed at educating and empowering mothers (and all caretakers). Her offering starts on Feb. 6th at 12pm for 6 weeks, and listened get a 10% discount with the code REPROGRAM. You can locate this offering on her website:

https://www.majesticunicorn.biz/wtfispostpartum

This discussion emphasizes the need for safe spaces where mothers can express their feelings and connect with others, ultimately fostering a healthier environment for both mothers and their children. Yes please!

We also reference Kathleen's viral blog post about anger, just GO READ IT. So important and healing:

https://www.majesticunicorn.biz/blog/2015/10/20/broken-things

Takeaways

Enjoy the episode. Love y'all!