We are told so often that we need to 'be positive' or 'raise our vibes' in order to bring everything we want into our lives, but did you know that the Universe teaches us lessons by encouraging us to actually feel and lean into our emotions.
In this week's episode we speak about what it means to honour your feelings and our top tips on toxic positivity.
Don't forget to follow us @vibinwithlifepod on Instagram and TikTok.
