In this episode I am going to talk about growth mindset and what are some steps that we can take and some exercises and practices that we can do to have a more positive mindset and take control back of our thoughts.
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Link to mindset assessment
https://drive.google.com/file/d/1Uyqae89VxPYE6sehX22PJHmm0J7R0jOg/view?usp=drivesdk
