Amazing discussion on healing benefits of Somatic Therapy with Andria Lea. This discussion was an absolute blast, with Somatic Therapy recently trending on platform such as Tik-Tok Andrea is an actual credentialed authority in the field with a passion of continued learning so that she can better serve her clients.
Where you can Find Andria:
https://somatictherapybrooklyn.com
Resource Links:
Pete Walker - CPTSD communicator in written form https://www.amazon.com/Complex-PTSD-Surviving-RECOVERING-CHILDHOOD-ebook/dp/B00HJBMDXK
A book on Healing our inner child
Great book for families of dysfunction
The Body Keeps the Score - Bessel Van Der Kolk *trigger warninghttps://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0670785938/ref=sr_1_1?hvadid=241588636476&hvdev=c&hvlocphy=9003474&hvnetw=g&hvqmt=e&hvrand=7146339621554282080&hvtargid=kwd-195885668219&hydadcr=15555_10342232&keywords=the+body+keeps+the+score+hardcover&qid=1707794890&sr=8-1
*TRIGGER WARNING: The book contains anecdotes involving survivors of child abuse, sexual abuse, and combat. How past traumas can show up in our day-to-day lives: “When something reminds traumatized people of the past, their right brain reacts as if the traumatic event were happening in the present.
United Association for Body Psychotherapy to view modalities: A cool way to explore who is near you and what they do, because "Somatic" simply means body! https://usabp.org/About-Body-Psychotherapy-and-Somatic-Psychology
A generous website that offers classes at an affordable price (about 25$) that is highly reputable. https://www.nicabm.com/?del=gsbrandusa.4&network=g&utm_source=google&utm_medium=cpc&utm_campaign=9309847810&ad_group_id=94522696552&utm_term=nicabm&utm_content=421194210414&gad_source=1&gclid=Cj0KCQiAoKeuBhCoARIsAB4Wxtf27pEhjC_QSudmARgTC2VGPEDtnaUcBM1QV4ZgAPKtYxv7jheHZsMaAnX3EALw_wcB
