The Dancing in the Mess Podcast is a space where women vulnerably talk about the good, bad, ugly, + beautiful parts of living as humans in a messy world. We are focusing on taking your power back, accepting all parts of you, moving thru emotional pain, releasing stress from your body, embodied healing, rewiring your nervous system, + restoring the relationship with your Self.
Let's dance in the mess together!
Jill Marie Howell is an emotional healing coach + a somatic practitioner who equips women to powerfully lead themselves thru stress, anxiety, depression, + other mind-body symptoms.
Free Download:
đ â Download Jill's 5 Somatic Practices to Relieve Anxiety + Overwhelm From Your Mind + Bodyâ
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Emotional Healing + Somatic Coaching: â www.jillmariehowell.comâ