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In this solo episode, Caitlyn celebrates her favorite part of hot girl summer: her birthday! Reflecting on the past year, she shares the five biggest lessons she's learned and how she's grown, emphasizing the importance of gratitude and the understanding that no situation is permanent; everything evolves with patience and time. Caitlyn reminisces about her recent fun-filled adventures, from iconic trips to Rockaway Beach and the TWA Hotel to quality time spent with friends. She also dives into the latest in pop culture, discussing Bridgerton Part 2, The Perfect Match, and the much-anticipated new season of The Summer I Turned Pretty. Join Caitlyn for a heartfelt and lively birthday episode filled with reflections, gratitude, and summer fun.