Thank you all for checking out episode 12 of the Trainer's Scoop!!
Man, did I enjoy this episode! Mitchell is one of my good friends from Ohio State, we had a great time talking about:
That time when Dave Tate ripped apart my bench press: 2:00
How we got into lifting and how Fitness Social Media has evolved: 7:30
Mitchell’s experiences with geared powerlifting: 12:00
Mitchel’s experiences training at Elite FTS with some of the best athletes and coaches out there in this sport: 17:00
The effect of Covid on strength and our quarantined training: 24:00
Our times in undergrad as Health Promotion, Nutrition, and Exercise Science Majors: 28:00
Pursuing a Master’s Degree while balancing a job in the gym: 35:00
Mitchell’s go-to learning source and closing remarks: 47:00
Huge thank you to Mitchell for taking time to be on the show, and thank you all for listening!