Thanks for checking out Episode 38 of The Trainer’s Scoop
This episode’s guest is Dylan Spina; I met Dylan while training at Iron Valley Barbell in Indianapolis, where I realized he’s not only a beast in the gym, but also a great coach, and overall knowledgable guy.
Dylan is on the path to becoming a Registered Dietitian, and is striving toward making an impact in the Public Health sphere. He will shortly be pursuing higher education at Oklahoma State University. I really enjoyed hearing his perspectives on coaching, nutrition, and working to be the best you can be.
Thank you Dylan for coming on the podcast, it was a great conversation!
Book that Dylan Recommended: Outwitting The Higher Self
Here are the time stamps:
0:00 - Intro
2:00 - How Dylan became Passionate About Nutrition
14:00 - Dylan’s experience in Dietetics at Ball State
23:30 - Implications of diet for shift workers and first responders
29:00 - A look into coursework for dietetic students
39:30 - Dylan’s current training and nutrition
53:00 - Managing cultural aspects of health and food
Always feel free to reach out to me for help if you need it!
Please follow Dylan on Twitter @DylanSpina61 , he really does do a great job on Twitter, and check out @entreperform on Instagram!
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