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Thanks for checking out Episode 50 of The Trainer’s Scoop! 

Today I’m joined by Andy Milligan. Andy is an aspiring fitness professional that will be entering his Junior year at the University of Findlay, where he plays on the golf team. 

I met Andy this summer as he has interned at Springfield Health and Fitness. Andy is killing his summer work and also creates high level content for his social media platforms, so naturally I had to recruit him on the podcast. 

It was great to hear the perspective of someone on the come-up for this episode, I hope you enjoy it!

Here are some of the time stamps from our discussion:

0:00-2:00: Intro

2:00-7:30: Andy’s Background

7:30-15:00: Advice to Students

15:00-22:00: Social Media

22:00- : Issues Encountered 

35:00-44:00: Andy’s Training 

44:00-57:00: TRT Talk

57:00-1:05:00: Learning From Failure

1:05:00-1:16:40: Questions

Big thank you to Andy for taking time to talk on the podcast! Go follow him on Instagram @mindfulmilligan to see the great content he produces 

Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts, and share it with your friends! 

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If you haven’t already, go check out my new nutrition eBook! 

www.dmarttraining.com/ebook 

For more of The Trainer’s Scoop, follow me on IG: 

https://www.instagram.com/dmart_training/