Thanks for checking out Episode 58 of The Trainer’s Scoop!
In this episode, I’m joined by a guest you might have seen before if you’re a long time fan of the podcast, Brandon Ebert! Thanks for coming back on the podcast my Brandon
Brandon has been an online client of mine over the years, and it has been really great to see him progress toward his fitness goals. Most importantly, here’s been a ton of mental growth taking place as well.
Here are some of the time stamps from our discussion:
0:00 - 10:00: Catching Up with Brandon
10:00 - 20:30: Evolution of Goals
20:30-27:00: Importance of Training Partners
27:00 - 43:00: Our Best Training Partners
43:00 - 1:01:00: Managing Mental Health
1:01:00 - 1:04:10: Closing
Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts/
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