Thanks for checking out Episode 60 of The Trainer’s Scoop!
In this episode I’m joined by Rory Hougan, Rory is a Strength and Speed Coach and Grad Student, and he also dabbles in powerlifting & hypertrophy training and coaching! He is a very knowledgable individual when it comes to programming, biomechanics, and the many roles that a coach plays. Between the knowledge, humor, and serious talk, I’m excited to bring this conversation to you all!
Here are some of the time stamps from our discussion:
0:00-4:30: Who is Rory?
4:30-11:00: Life of an Strength & Conditioning Coach
11:00-17:00: Impactful moments
17:00-33:00: Deadlift Stories
33:00-59:00: Coaching Talk
59:00-1:09:30: Nervous System Role
1:09:30-1:19:00: Traditional Vs. Strength Athletes
I hope you enjoy the conversation with Rory, please support him by checking out and following his Instagram!
Instagram Link:https://instagram.com/_therealcoachrory_?igshid=YmMyMTA2M2Y=
Share this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts/
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