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The world feels like a really bad parody movie right now – but it’s not funny. There’s a constant background hum of dread – climate change, biodiversity collapse, war – and it’s no wonder eco-anxiety has become a collective condition.

Because of all this, I’m replaying one of our most popular episodes: my conversation with psychologist Dr. Susie Burke about eco-anxiety.

It’s a surprisingly uplifting conversation about climate change – yes, really...

Dr. Susie has years of experience in climate psychology and shares practical ways to handle eco-anxiety and other intense emotions, whether you’re angry, tired, or just numb.

She reminds us that positive change is happening elsewhere and is within our reach. It's a breath of fresh air for anyone overwhelmed by constant climate news (and the news in general, frankly).

In this episode, we talk about:

More About Dr. Susie Burke

Check out her website ⁠here ⁠

Subscribe to Emily Writes here

More about Hannah Ritchie

Author of Not the End of the World, check out her website and books ⁠here ⁠

More about The Conceivable Future

Written by Meghan Elizabeth Kallman and Josephine Ferorelli, their website is ⁠here ⁠

Tedx Talk: Changing the World: Why it Fails and What Works

By Winnifred Louis, ⁠watch it here

Thanks for joining me on this episode of Because Why?!

Mā te wā - see you next week.

You can get involved with the podcast online in the meantime, of course.

Find our full podcast via the website here: ⁠⁠https://www.nowthatwhatsicall.com⁠⁠

Instagram: ⁠⁠https://www.instagram.com/becausewhypod/

You can follow me on socials on the below accounts.

Instagram: ⁠⁠https://www.instagram.com/briannemwest/⁠⁠

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Linkedin: ⁠⁠https://www.linkedin.com/in/briannemwest/⁠⁠

For our latest big project, find out more about Incrediballs here: ⁠⁠https://incrediballs.com/⁠