In this week's episode, Katie talks about the cranky week she had before and how siting with that that led her to two huge insights. One, how important authenticity is in every aspect of her business and two, ensuring she understands and communicates her own needs.
She also dives into how important it is for us all to understand what a "yes" and a "no" feels like in our bodies.
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Katie also announces the release of her Self-Love Course (only $14 through February 14 with code LOVE14)
