It all started with an Instagram dm, asking after the idea of toxic positivity….Thank you for tuning in today. I have done some research into toxic positivity after some people on Instagram started chatting to me about it and I’d love to share what I’ve read with you! I discovered that too much positivity is not good. In fact it can be detrimental to our mental health. You need to give yourself and others permission to feel what they are feeling without bias. Tune in to find out more about toxic positivity, why it’s so harmful and what we can say instead.
