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Ever wonder why you’re super pumped one minute, totally drained the next, or maybe feel extra annoyed by your best friend for no reason? Welcome to the world of hormones! 🎢

In this episode of Love Soul Connection Podcast, we’re taking a deep dive into the wild ride that is our hormones as teens and young adults.

We’ll chat about why hormones like serotonin and dopamine have so much influence over your mood, energy, and relationships—and why they make things feel so intense sometimes!

Here’s what’s in store:

• Why the Mood Swings? Breaking down the science behind the sudden highs, lows, and those "why am I crying over this?" moments.
• Energy Rollercoasters: Ever get random bursts of energy late at night? Or feel like napping during your afternoon class? We’ve got tips to help you handle these shifts.
• Relationships & Reactions: How hormones can impact your social vibe, from family to crushes, and why it’s totally okay to set some boundaries when emotions run high.

You’ll get easy tips for handling tricky moments, like deep breaths, stretch breaks, and knowing when to talk it out or just take a step back.

This episode is all about understanding your body, managing the ups and downs, and finding a balance that works for you.

Tune in, learn a bit, and feel more in control of the whole hormone thing! Hit follow, subscribe, and share with friends—it’s time we all get a little closer to understanding what makes us tick! 🧠✨

Listen on Spotify or Apple Podcasts!