We live in a world that always pulls us forward and backward. Reliving moments, planning for the future, covering the “what if's.” But we were created with a need to rest. The ability to rest. The gift of rest and restoration with our Creator. Rest can sound intimidating, so let’s start small: What if it’s just mindfulness?
Give yourself a little love today and pause. Sit quietly before God, who loves you so very much. Yoga, breath meditation, guided imagery, or just a “Alexa, play ambient sounds!” while you lay in the dark… find the present moment and just be there. He’ll take care of the rest when it’s time. ♥️
The Goodness & Grace Podcast encourages you to seek God’s goodness in all seasons, to trust His provision and faithfulness, and to enjoy a cozy moment doing what you love. Goodness is here, and grace is for us- always!
🌟 Download Mindfulness Information here!
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