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This episode is about processing big feelings. While we were never asked to ignore emotions and worries in this life, we were asked to turn them over. 1 Peter 5:7 says, “Cast all your anxiety on him because he cares for you.”  Sometimes, “casting” or “handing over” my anxiety feels like one more thing I have to do. (Anybody else?) So maybe I'm more of a “toes in the grass” girl. 😂 Pull up a chair as I share my experience trying reiki therapy, and how God reminded me to just be with Him. 

The Goodness & Grace Podcast encourages you to seek God’s goodness in all seasons, to trust His provision and faithfulness, and to enjoy a cozy moment doing what you love. Goodness is here, and grace is for us- always!

🎵Listen to the podcast that inspired Caitlan to try reiki: “Living Our Breast Lives”

👩‍💻 Visit Caitlan's blog here! Or find her on Instagram @caitlanreesekillian.

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