In this episode we introduce our first guest, the lovely Cath Hussey of Soul Yoga, who chats with us about the change of season, how that can affect us, and how we can use some of the Ayurvedic principles to help us navigate our way through it happier and healthier.
If there is anything you would like to ask us or share with us, we would
love to hear from you. You can email us at…
inthespiritofeverything@gmail.com
or if you would like to book an appointment with Emma or Karen you can
contact us through our website’s ❤️
Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
❤️
You can find Cath on Instagram soul_yoga1 or on Facebook https://www.facebook.com/profile.php?id=100063672634905
