💫In this episode Em & Karen talk about how change is the only true constant in our life, and that how we cope with it is not only key to good mental health and happiness, but can be the start of things we never expected
💫If there is anything you would like to ask the girls or share with them, they would love to hear from you.
You can email them at…👇
inthespiritofeverything@gmail.com
💫If you would like to book an appointment with Emma or Karen you can contact them through their website’s ❤️
Emma https://www.heart-to-head.co.uk
❤️
Karen https://serendipityreiki.com
https://psychcentral.com/lib/the-only-constant-is-change
