In this episode of the Tangible Changes series, we explore what actually shifts when you live as a Sacral Generator, moving from mental understanding into embodied response, capacity, and trust in the body.
In this conversation, we're joined by Tegan Parkinson and Carina Dusseldorp and we explore lived changes that emerge when Generators stop forcing, stop future-tripping, and begin honoring their sacral energy in daily life, relationships, work, and parenting.
The shift from over-analyzing Human Design to living strategy and authority
What sacral response actually feels like (and why it’s not always loud or dramatic)
Navigating fear, money pressure, and survival energy as a Generator
Capacity, boundaries, and giving from overflow instead of people-pleasing
Trusting the body over the mind, especially in high-stakes moments
Why simplicity, presence, and patience create sustainable satisfaction
Tegan Parkinson
2/4 Sacral Generator | Cross of the Maya
Tegan shares her grounded, embodied approach to Human Design, shaped by years of self-work around anxiety, presence, and nervous system awareness. Human Design became a validation, not a rulebook, helping her trust not knowing and live in deeper alignment with her sacral response. She also does Akashic Records readings.
🔗 Book with Tegan: https://teganparkinson.com/
📸 Instagram: https://www.instagram.com/teganparky
Carina Dusseldorp
5/2 Sacral Manifesting Generator | Cross of Industry
Carina brings a deeply somatic and holistic lens, reflecting on growing up misunderstood, learning to trust her defined spleen and ego, and creating freedom through honoring her body’s needs. Her work bridges Human Design, embodiment, and parenting through differentiation.
🔗 Book with Carina: https://newschoolofhumandesign.com/profiles/carina-dusseldorp/
📸 Instagram: https://www.instagram.com/carinadusseldorp/
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Teresa Brenneman on IG // @teresaabrenneman
