In this episode of NAMI Maine Talks, join Devon and H2 as they discuss spring cleaning! With the weather getting warmer, our team explains the benefits of tidying, cleansing, and decluttering as a destresser. Be a part of the discussion and comment below to let us know which ways you apply spring cleaning for your mental health.
Hosts: Devon Gross (Coordinator of Adult Education at NAMI Maine) and Hannah Woodman (Helpline Coordinator at NAMI Maine)
#SpringCleaning #Refresh #Declutter #Destress #MenatlHealthMattersToME #Maine
Learn More About...Maine Support Groups - https://namimaine.org/support-groups/Maine's Mental Health Resources - https://namimaine.org/maines-mental-health-resource-database/NAMI Maine's Programs - https://namimaine.org/programs/
