In this episode we talk about the intense energy of 2024, The Year of Awakening.
We talk about Grounding/ Earthing and how it can help your health and wellbeing and even manifesting.
Grounding benefits;
Reduced inflammation
Reduced chronic pain
Better sleep
Better blood circulation
Less muscle tension / headaches/ reduced TMJ
Speeds healing
Reduced Jet Lag
Speeds sports recovery
The documentaries mentioned:
The Grounded https://youtu.be/cRW0XO2xWn4?feature=shared
The Earthing Movie https://youtu.be/44ddtR0XDVU?feature=shared
Barbara O'Neill - Salt and Water https://youtu.be/cBuK73K7t_0?feature=shared
The Reconnection - Dr Eric Pearl
Grounding pillow and other products
https://earth-potential.com/
Grounding Essential Oils:
Frankincense
Lavender
Myrrh
Rose and many others
Crystals and EMF blockers:
Orgonite, Shungite, Hermatite, Black Tourmaline
Tesla plates tech - affiliate link - https://highvibeevolutions.com/ref/24/
Celtic Sea Salt brand Barbara recommends;
https://www.amazon.co.uk/Celtic-Sea-Salt-Grey-Pound/dp/B000SWVPV8/ref=asc_df_B000SWVPV8/?tag=googshopuk-21&linkCode=df0&hvadid=310771828449&hvpos=&hvnetw=g&hvrand=16504119112466520274&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007355&hvtargid=pla-586984598074&psc=1&mcid=19b8e6ef6b73324fa3f8f2ef3d072690