In this episode, we dive into the journey of self-discovery and how investing in ourselves can be beneficial for our health overall.
In my younger years, I lacked clarity in various aspects of my life. From personal life to career choices, I have to admit, I never truly understood my values and my own identity. I struggled to be heard and this often led me to confusion and self-doubt.
I had fallen into the trap of following what others are doing, mistakenly believing that they knew better. The consequences of that were for me : a low self-esteem and the suppression of my intuition and inner fire!
By investing in myself - an action I have taken a few years ago - I committed to breaking cycles and taking ownership of my past experiences, whether positive or negative.
I really started to feel some progress while tuning out external opinions and focus on what I intuitively know is meant for me.
Investing in oneself becomes possible when we break free from the confusion, embrace self-discovery, and prioritize our own inner knowing over the expectations of others.
Today, I want to encourage you to trust your own judgment, resist the urge to conform to others' beliefs about what is best for you, seek for help whenever you feel that dealing with your challenges on your own is not enough, and invest in yourself!
References:
myhealthycities.com
Find me on the gram:
https://www.instagram.com/joelle.smaniotto/
