Do you ever wonder why it can be so hard to stay committed to things we love or know are good for us? I discuss this with myself and realize I need to make a financial commitment or a promise with friends to really make sure I follow through. What about you? What gets you fired up enough to create a necessary habit? Leave me a comment on the Spotify, Apple Podcast or Amazon Music apps. Check out my IG page, Another Empty Kitchen. You can messenger me as well; FB page Kathleen Julien. Thanks for listening!
