Solo Tuesday morning positive rant. The importance of taking care of our bodies and our minds and how podcasting is teaching me about myself. Meditation and cancer fundraisers. Enjoy this shorty episode and check out my Swim 5 Miles in May Cancer Fundraiser on my FB and IG pages. Get proactive about your health. https://www.facebook.com/donate/839919671302101/?fundraiser_source=external_url. I’m using Headspace to help me stress less, and I wanted to share my 30-Day Guest Pass with you: https://headspace-web.app.link/ldTBt4chpJb
