⚠️TW: mental health issues, depression, anxiety and suicide.
today, we are getting serious. i think this is the most serious episode i have ever recorded. MENTAL HEALTH. it is a fucker, and it is your biggest priority. if it's not at its best, if you feel like you are not in the best place, then it could really fuck with everything that is going on in your life and it could lead up to the most horrible place ever. i was there. at the bottom of the barrel, throughout the first half of this year. but thank god, i can say that i worked on it, recovered and found the peace that i was looking for. and i'm here to tell you how i did that and why you should do it too.
