A new year represents new beginnings, fresh starts, and increased excitement for what’s to come and what can be. It brings forth a sense of energy that’s both refreshing and stimulating. It also seems a bit easier to start the year with good intentions: setting goals and making promises to ourselves. If you don’t know where to start or fear that you will start only to fail a few weeks later, Jen and Natasha share easy ways to focus on simple tasks that can have a positive impact throughout the year.
Mantra/Affirmation: I am open and ready to receive all of the blessings the new year brings me.
Additional Resources:
3 Easy Habits for a Healthier Year
How to Become a Positive and Happier Person
Free tools, including mantras/affirmations, meditations, tapping sessions, tip sheets, and more:
https://inthelifeofzen.com/free-tools/
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