Description

Summary

In this episode, Luke and Adrian discuss the concept of balance in life and in the Web3 space. They explore different aspects of balance, including career, personal life, health, and mental well-being. They share their own experiences and perspectives on finding balance and managing FOMO (fear of missing out) in the fast-paced Web3 industry.

They also discuss the importance of proactive and reactive elements in life and work, using concepts from Stephen Covey's 'Big Rocks' and the time matrix. They emphasize the need to prioritize important and urgent tasks, while also making time for not urgent but important activities. They encourage self-reflection and taking responsibility for personal growth and improvement.

Chapters

00:00 Introduction and Setting the Stage

02:16 Different Perspectives on Balance

06:31 Self-Reflection and Prioritization

09:20 Balancing Career, Personal Life, and Health

13:21 The Complexity of Balance and Individuality

23:29 Balancing Commitments in the Web3 Space

27:29 Managing FOMO: Fear of Missing Out

32:32 Embracing Individuality and Finding Your Path to Balance

38:52 The Importance of Prioritizing Tasks

45:27 Self-Awareness, Responsibility, and Continuous Improvement

Books we mentioned on today’s episode (paid links):

• 7 Habits of Highly Effective People, by Stephen Covey

Connect with us on X (Twitter):

• ⁠⁠⁠⁠@2SixMedia⁠⁠⁠⁠
• ⁠⁠⁠⁠@Luke152⁠⁠⁠⁠
• ⁠⁠⁠⁠@realtorAdrian⁠⁠⁠⁠

Tools & Resources We Love

• Podcast Recording & Editing - ⁠Riverside FM⁠: We use Riverside FM to record and edit our episodes. If you’re interested in getting into podcasting or just recording remote videos, be sure to check them out!
• AI Prompting - ⁠AI Exchange⁠: We use ChatGPT and other AI tools to create several elements of the podcast, and a big part of that includes learning from the great community at AI Exchange. If you’re interested in stepping up your AI skills, they are an excellent resource!

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Keywords

balance, Web3, career, personal life, health, mental well-being, FOMO, Web 3.0, notifications, balancing, time blocking, proactive, reactive, Stephen Covey, Big Rocks, time matrix, prioritization, self-improvement