In today's episode, award-winning hypnotherapist Penny Chiasson takes us on a special journey deep into the mysterious world of the subconscious. This part of the mind starts absorbing environmental input at birth to shape our early habits and values--long before we are even consciously aware. In fact, it is our top three to five subconscious values that drive all of our decisions as adults! This can be a good thing, unless our unconscious values and beliefs are at odds with whatever we are trying to consciously create.
Hypnosis is one way to change that. It can be used to actively reprogram our subconscious mind for the life that we want. And it begins with something as simple as changing our self talk.
Drawing from her many years of expertise, Penny explains what hypnosis actually is, the kinds of hypnosis available (spoiler alert: you can even do it to yourself), the incredible results she has seen, as well as its limitations. Knowledge is power. And this illuminating episode helps us answer the very difficult question: are we living the life that we want? Or the life we we've been programmed for?
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To learn more about her upcoming hypnosis trainings in February, July and October of this year, click here:
