"Laughter is and always will be the best form of therapy"
--Audrey Hepburn
It's finally time to laugh! Today's episode spotlights Aastha Lal, comedian and host of the popular podcast "The Modern Yogi." After graduating business school only to find herself uninspired in a 9-5, Aastha opted to do a comedy course at the urging of a friend. Upon eliciting her first laugh on stage, she realized that "This is what I have to do for the rest of my life." She has since performed hundreds of standup shows around the world. Those comedy skills came in handy when she and her partner were cast in the 34th season of The Amazing Race (listen to the episode to see how far they got!) Alongside Aastha's love for comedy is her other passion: spirituality. She is currently one of three hosts for The Modern Yogi, a podcast that breaks down the ancient wisdom of the Bhagavad Gita verse by verse. Together with Sarah, she discusses bhakti yoga (no, it ain't exercise!), karma, reincarnation, Jay Shetty, how the Bhagavad Gita can transform your life, and why you should never whistle at night. This is the fun, light-hearted episode of Conscious Quest you've been waiting for. Enjoy!
To learn more about Aastha, follow her at:
Instagram: @aastha.lal
The Modern Yogi Podcast: https://links.themodernyogipodcast.com/
Aastha's favorite episode:
https://podcasts.apple.com/us/podcast/the-modern-yogi-podcast/id1625753203?i=1000586754119
