This week I got to chat with Not_Another_FitMom - Emily Nguyen!
Just a few years ago Emily was a TOTAL fitness newbie, she didn't grow up playing sports, she never worked out in a gym, and she neglected her nutrition and overall health. Then she decided to make a change in her lifestyle and started working out at home and sharing her journey on Instagram. Her following blew up and she now has over 11.8K followers that she inspires daily with her routine as a working mom of three boys, while she maintains keeping her health and fitness a top priority! Emily is proof that anyone can find health and happiness through fitness if they are willing to just START!
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Follow her journey as it continues at www.instagram.com/not_another_fitmom
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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com
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Follow us on Instagram at www.instagram.com/fitgirltalkradio
