Hello Hello!!! I'm so excited to be BACK! This is just a quick solo episode to say some thank you's and to explain where I've been!
I talk a little about our cross-country move, adjusting back to "normal" life post-isolation, and some details of my own personal current fitness and nutrition plan.... and will I be competing again now that I'm on the West Coast???!
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Tune in to learn more!
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Follow my journey as it continues at www.instagram.com/sara.beth.thomas
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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com
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For Episode Updates and Giveaways, Follow us on Instagram at www.instagram.com/fitgirltalkradio
