This week I got to chat with Macey Mcintosh!
Macey is an ISSA certified personal trainer and online lifestyle health and fitness coach. Macey opened up and told us all about her journey through skipping class in high school, binge-drinking and partying in college, randomly cross-country moving, dedicating bikini competing, passion-fueled business building, and so much more! She also talks about her tips for living a sustainable and healthy life without going unnecessarily over-board!
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Follow her journey as it continues at www.instagram.com/maceyfit_5
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Shop Macey's 8 Week Full Body Guide here: https://www.maceyfit.com/shop/royq5h6xmm3ldhydz7s4y3l56ts29p
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This week’s episode is brought to you by Wink iBoutique! Located in Clayton and Town & Country, Missouri, specializing in all things eyelashes, brows, skin, and beauty!
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Visit their website at https://www.winkiboutique.com
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Follow Wink on Instagram at www.instagram.com/winkiboutique
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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com
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Follow us on Instagram at www.instagram.com/fitgirltalkradio
