This week I got to chat with Paige Yastrzemski!
Paige is a wife, a baseball gypsy, and she is so sweet, kind, and always so generous! She is a 200 RYT Yoga Teacher that specializes in hot yoga and yoga sculpt. She honestly loves helping others discover just how special, strong, and incredible they truly are! Paige and I dove into the magic of hot yoga and how it can be life changing and extremely empowering! So if you are not a yogi because you might think yoga is too slow and boring and not for you, listen to this episode and sign yourself up for a hot yoga class, because it might just totally rock your world!
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Follow her journey as it continues at www.instagram.com/paigeyastrzemski
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Contact Sara Thomas anytime, directly at www.strength-sweat-soul.com
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Follow us on Instagram at www.instagram.com/fitgirltalkradio
