Episode Summary
In this enlightening episode of "Did She Really Say That?", Katrina van Oudheusden welcomes empowerment coach Elizabeth Payne. Together, they embark on a compelling exploration of transitioning from the corporate world into entrepreneurship with a focus on identifying and unpacking the "emotional backpack." Elizabeth shares her transformative journey and the profound impact of understanding quantum physics and emotional responsibility on personal and professional growth.
Key Discussion Points
Women in Business: A look at how women are reshaping the business landscape by embracing their unique approaches and overcoming societal expectations.
Elizabeth’s Journey: Transitioning from a 20-year career in engineering to becoming an empowerment coach.
Backpack Awareness: Understanding the concept of the "emotional backpack," its origins, and how it influences our decisions and behaviors.
Mentorship and Personal Growth: The pivotal role mentorship played in Elizabeth's journey and the importance of self-awareness and internal alignment.
Facing Fear: Strategies to dialogue with fear and see it as a tool for personal growth rather than a barrier.
Aligning with Purpose: Steps to align actions with a new vision, ensuring personal and professional endeavors resonate with true self-values.
Guest Bio
Elizabeth Payne is a visionary guide and empowerment coach with a mission to reconnect individuals with their inner power through "backpack awareness" and emotional responsibility. Her diverse interests include quantum physics, mystical pursuits, and outdoor adventures with her husband and dog, Luna.
Recommended Resources
Elizabeth Payne's Website: elizabethpayne.com
Free Resource: Beginner’s guide to exploring your emotional backpack, available for download (linked in the show notes).
Connect on Social: Find Elizabeth on preferred social media platforms (except TikTok).
Closing Remarks
Katrina and Elizabeth wrap up an insightful episode by emphasizing the continuous journey of self-discovery and the importance of self-care as an integrated part of daily life. They encourage listeners to explore the resources shared and to connect with like-minded individuals along their personal and professional paths.
Thanks for listening! If you are enjoying our podcast, leave a comment below. We love hearing from our fans and other female entrepreneurs! We are collaborating to make business better for every woman! Feel free to share this podcast on your favorite social platform. And if you are listening on any of the podcast platforms, we would love it if you could post a 5-star review. Please, help us get our message out! Together, we discover how each woman has the power to unlock another woman when we are open about what we are redefining as women in business.
About Your Host: Katrina van Oudheusden
Former Chef at Walt Disney World® Resort, Restaurateur, Speaker, and CEO of Truth Bomb Marketing. Katrina is a sought-after consultant for small business growth among female entrepreneurs.
She created a revolutionary business training method called ‘CreatHER™ Business Rewire’. Weaving together time, money, and business growth by preventing burnout and strengthening female leadership skills.
Alongside the CreatHER™ Planner, women are finally experiencing less stress in all areas of their lives. When the focus begins with HERself, women discover a freedom to dream big, increase revenue, and design a marketing strategy that works for them.
CreatHer Money Revolution: http://creathersummit.com
Blog: https://truthbombmarketing.com/blog
CreatHER Planner: https://truthbombmarketing.com/creather-planner-2026
CreatHER Reset: truthbombmarketing.com/reset
CreatHER Business Rewire: https://truthbombmarketing.com/creather-business-rewire/
