The voice in your head isn't always yours. This week, we're calling out the negative self-talk that comes with lupus, from 'I'm a burden' to 'I'm not trying hard enough.' Then we flip the script with practical tools to reframe your thoughts WITHOUT toxic positivity. Because you deserve to be your own best advocate, not your harshest critic. Let's change the conversation. #lupusincolor #lolwithracquel #lupusoutloud
