What if the memories you hold onto so tightly… aren’t as accurate as you think? In this powerful conversation, we dive into the fascinating ways memory gets reshaped every time it’s recalled — and how that impacts trauma, healing, and the stories we tell ourselves.
Our guest shares her expertise in hypnosis, trauma recovery, and breaking free from victim mentality, helping us understand how the mind stores pain and how we can rewrite the narrative to step into freedom. From challenging what “truth” in memory really means, to uncovering the tools that can reprogram limiting beliefs, this episode is packed with insights that can shift how you see both your past and your future.
If you’ve ever wondered why it’s so hard to move on, or why certain experiences still feel so fresh, this conversation will help you reclaim your power and begin the process of true healing.
If you would like to connect with Conny or purchase her book you can do so below!
