Welcome to Beyond Comfort Zonethis episode of Beyond Comfort Zone, we dive deep into the transformative power of breath and how it connects to grace. I share a personal experience of struggling with congestion and how that moment reminded me of the importance of slowing down and breathing fully. If you missed our previous episode on breathwork, make sure to listen to it for a deeper understanding of this practice—we’ll likely explore it more in future episodes. As we breathe through this episode, I invite you to take a pause, find stillness, and embrace the grace that exists in every breath. Grace isn’t something we earn; it’s something we experience in the present moment. Take a breath, embrace your presence, and remember: grace is always available, even in the simplest moments.
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The Egg Theory;-
https://open.spotify.com/episode/6Z80wTwIIgYsZ6vnNJln72?si=e74b940937c2451a
See you on the next one. Cheers!
